Miami Hype Volleyball Club is an innovative, competitive nonprofit organization dedicated to advancing the physical, mental, and emotional development of players through the pursuit of excellence in volleyball.
Miami Hype is dedicated to fostering a sense of community throughout the club and promoting leadership in all club members by teaching and instilling values such as sportsmanship, hard work, and integrity, on and off the court.
PART 1: STRENGTH & CONDITIONING (with Coach Nekane & Alpha Miami Fitness)
Volleyball players perform complex movements on the court and it is vital to include strength training & conditioning to perform their best. Putting in the time off the court, focusing on strength and conditioning, is essential to maximizing power and functional strength while reducing the incidence and severity of injury. Part 1 of the lessons include a Strength & Conditioning program that will increase explosive power, vertical jump, agility, endurance, and speed. While increasing relative strength, athletes will learn body control, proper jumping/landing mechanics, and muscular stability. Athletes will also learn correct technique in basic movements while targeting core, shoulder, and unilateral muscle stability.
PART 2: VOLLEYBALL SKILLS TRAINING (with Miami Hype Coaches)
Volleyball lessons offer players an opportunity to work in a small group with a Miami Hype coach to develop their skills and proper technique.
Small group lessons allow players to develop skills by breaking down volleyball techniques through step-by-step teaching, and demonstration by our very experienced coaching staff. These sessions will provide athletes with more repetitions in their respective positions and skills they’re eager to improve on. Private lessons are an effective way to continue to develop a solid foundation, receive help to correct technique, and to break bad habits.
WHEN: December 7, 2020 - April 30, 2021
DAYS: Mondays and Fridays
FORMAT: Players will be placed into groups of no more than 12 players, based on age, level of play, and experience. We will be offering training for children ages 8 - 18 years old, from beginner, intermediate, and advanced levels! This Miami Hype Practice Player Program will consist of group volleyball skills training and development that will certainly take your daughter's volleyball game to the next level!
* Registration Fee includes 2 Miami Hype practice shirts, a Miami Hype duffle bag, a Miami Hype water bottle, and a Miami Hype face mask.
(Sponsorship / Fundraising Opportunities available)
We are a member club of the Florida Region of USA Volleyball. As a player you may stop any unwanted contact from a club representative by simply asking (either verbally or in writing) that all contact cease. Any player believing a club representative of any Florida Region volleyball club has been intimidating, harassing, or acted inappropriately in any manner of contact or recruiting should contact the Florida Region office at (352) 742-0080.